Strengthen your wellbeing, let nature in

As part of Mental Health Awareness Week 2018, Healthy Families Manukau, Manurewa-Papakura are partnering with Hāpai te Hauora and the Mental Health Foundation to encourage wellbeing, using ancient Māori techniques. Led by Kaiārahi Māori Mason Ngawhika, the initiative is part of a larger movement that takes a wairua-centred approach to health. “A strong aspect of […]